I Am In Crisis
I need to talk to someone now:
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness. The website also provides online chat.
Text from anywhere in the USA to text with a trained Crisis Counselor.
Every texter is connected with a Crisis Counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving. All of Crisis Text Line's Crisis Counselors are volunteers, donating their time to helping people in crisis.
The Veterans Crisis Line connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. The Veterans Crisis Line serves Veterans, service members, National Guard and Reserve members, and those who support them. Receive confidential support 24 hours a day, 7 days a week, 365 days a year. Support for deaf and hard-of-hearing individuals is available. You don't have to be enrolled in VA benefits or health care to connect.
An Employee Assistance Program (EAP) is a voluntary, work-based program that offers services to employees who have personal and/or work-related problems. Contact your HR department to learn more about your EAP benefits.
